Welcome to Yoga Flow Studio

  •  Modified schedule for
     Monday, October 6 — Monday, October 13
Monday,
10/6		 9:45-11:20am
21:15-1:30pm
6:00-7:15pm
7:30-8:30pm		 Anusara Inspired
Belly Dancing
Basics 2
Feldenkrais		 Melanie
Sharon
Leslie
Moriah
Tuesday,
10/7		 9:00-10:15am
10:30-11:30am
11:45am-1:15pm
6:00-7:20pm
7:30-8:45pm		 Anusara Inspired
Gentle Yoga
Practice Flow
Align & Flow
Belly Dancing		 Amy
Melanie
CANCELLED
Amy
Michelle
Wednesday,
10/8		 STUDIO CLOSED
Thursday,
10/9		 STUDIO CLOSED
Friday,
10/10 		9:30-10:45am
11:00am-12:30pm		 Level 1
Practice Flow		 Melanie
CANCELLED
Saturday,
10/11 		9:00-10:15am
10:30-11:45am		 Flow level 2
Basics level 1		 Ellen
CANCELLED
Sunday,
10/12		 9:00-10:15am
11:45am-1:00pm		 Kundalini Yoga
Basics level 2		 CANCELLED
Melanie
Monday,
10/13		 9:45-11:20am
12:15-1:30pm
6:00-7:15pm
7:30-8:30pm		 Anusara Inspired
Belly Dancing
Basics 2
Feldenkrais		 CANCELLED
CANCELLED
Leslie
Moriah
  •  IMPORTANT CLASS INFORMATION
    • Welcome Amy Elias Kornfeld to YOGA FLOW STUDIO

    Amy will now be teaching Tuesdays 9:00am-10:15am Anusara Inspired Level 1 (this class is now a drop-in class).
    First class with Amy is FREE.

  •  Anatomy for Yoga — with Lorraine
There is still room for the Oct 18/19 Anatomy for Yoga Workshop with Lorraine. See pdf flyer for details.
Register by 10/14.