Lorraine Aguilar has been a practicing Physical Therapist since 1993 and teaching yoga since 1995. She is the creator of YOGA FLOW STUDIO, SACRED ELEMENTS YOGA THERAPY and HEARTBEAT GATHERINGS.

She combines her multiple disciplines and skills in being able to "read bodies" and offer healing solutions. Her life path has led her to study and practice with many renowned yoga and spiritual teachers. Her classes are alignment based and emphasize the importance of the breath, mindfulness and meditative inquiry. Her teaching is inspired from her study and practice in Anusara, Ashtanga and Iyengar yoga, Buddhism, Yoga Philosophy, Non-Dual philosophies and Shamanism. Her current dedication is to the path of A COURSE IN MIRACLES.

Lorraine is a lover of animals, good film, world-wide travel and hiking especially in her part time homes in Sedona and upstate New York. You may also see Lorraine power walking the major hills of Sea Cliff where she lives with her husband and two kitty kats.